Rafting is a type of extreme sport that has quite a lot of fans. Of course, this is because sports that trigger adrenaline are a form of stress release for some people. However, you also need to know that to do rafting in Bali you need something called a guide, and here we want to share with you safety tips when rafting.
Rafting Tips for Beginners from Expert
We have prepared several essential tips that you should pay attention to when you rafting in Bali. With the safety tips that we will share, we hope that you can find something that can provide knowledge about rafting, especially about what must be done to overcome undesirable things.
Let’s just take a look at some essential tips that are very important when you are rafting. Here are some tips from us for those of you who like rafting.
Fit and Healthy Body
When going rafting yourself, you must pay great attention to your physical health. Health and a fit body condition are important for those of you who want to go rafting.
As we all know, rafting requires a lot of energy and concentration. You must be able to focus on the guide. So you can follow all the instructions and directions given. These directions will be useful throughout the journey, especially when critical conditions occur.
Your body must also be healthy and fit. If you feel signs of getting sick, such as a runny nose, dizziness, or fever, you should cancel your plans. Apart from making it difficult for you when rowing later, you will also make things difficult for your boat mates.
Wear Comfortable Clothes
Choose clothes that are comfortable for your body. It is recommended to wear cotton clothes and shorts. For women who wear the hijab, you can wear long-sleeved clothes made from cotton and trousers made from other light materials.
Instead of wearing shoes, you should just wear sandals. But, no flip-flops, okay? So that it’s not slippery and you don’t slip easily, it’s better to wear mountain sandals. The tight strap also won’t cause your sandals to float away when hit by rapids. So it’s safer.
Choose a River that is Suitable for Beginners
Since you are not yet familiar with this sport, it is better to choose a river that can accommodate your level. Understand the term grade which is usually used to mark the river flow that will be passed. The higher the grade, the higher the level of difficulty.
Grade 1 is usually used to describe small-flowing rivers with easy routes. Meanwhile, grade 5 is given to fast-flowing rivers which have more extreme and wild routes.
For beginners, it is best to avoid rivers that are usually used as areas for international rafting competitions.
Use Proper Equipment
When rafting, appropriate equipment is very important. It could be said, that with proper equipment, rafting will be safer. Using good equipment that is in good condition is something you should pay attention to. So, always check the equipment you are going to use because this is something that will protect you from various unwanted things. So, once again always pay attention to the equipment you will use.
Check all equipment first, starting from life vests to helmets. Also, adjust the equipment to your body to minimize the risk of accidents.
If your life vest is too loose, you can tighten it by pulling the strap on the side of the vest. Choose a helmet that fits perfectly and tighten the strap at the chin. Don’t let it loosen, because the helmet functions to protect your head from impacts.
Don’t Forget to Warm Up!
Before starting the activity, you should warm up so you don’t get stiff or cramped when rowing later. Usually, the warm-up will be done together while being guided by a guide. So, you don’t have to worry about warming up but not having any friends.
At this moment, usually, the guide will also provide directions. Therefore, make sure you focus on the signs and instructions given by the guide.
If you can’t swim, you should tell the guide. So the guide knows to put you in the right boat and which participants need help the most at certain times.
Sit in the Right Position
When rafting, you are strongly advised not to sit in the middle of the boat. You have to sit on the edge to help balance the rubber boat. Usually, the sitting position has also been carefully calculated by the guide according to body weight. So that later the boat doesn’t roll.
Later the guide will also adjust the seating position. You simply choose whether you want to sit on the right or left. Don’t forget about the instructions from the guide. Because each side has a different way of rowing.
To make it safer, clip your feet in the bag at the bottom of the boat. Clamp it tightly so that later you won’t fall over or be thrown when the boat rocks hard.
As a tourist attraction and also an extreme sport, safety is of course the main priority when you want to try white water rafting. For that, you have to choose the right operator. It doesn’t have to be expensive enough to burn a hole in your pocket.
Just choose someone who is experienced and trusted. Rafting Bali could be the good choice for you because they are experts in guiding people when they are rafting. Of course with a huge amount of experience, they will help you with a lot of things and it will be useful for you who might be doing this for the first time.